Timecodes
0:00 – Intro
0:24 – Hand Combo # 1.
0:33 – Hand Combo # 2.
0:41 – Hand Combo # 3.
0:50 – Hand Combo # 4.
1:00 – Hand Combo # 5.
1:12 – Hand Combo # 6.
1:27 – Hand Combo # 7.
1:38 – Hand Combo # 8.
1:49 – Hand Combo # 9.
2:01 – Hand Combo # 10.
2:14 – Hand Combo # 11.
2:28 – Hand Combo # 12 Freestyle 3 methods.
2:36 – Hand Combo # 13 Freestyle 4 methods.
2:42 – Hand Combo # 14 Freestyle 5 strategies.
2:47 – Self Defense # 1 Wrist Grab.
2:57 – Self Defense # 2 Lapel Grab.
3:09 – Self Defense # 3 Front Choke.
3:25 – Self Defense # 4 Rear Strangle.
3:40 – Self Defense # 5 Floor Choke.
4:00 – Self Defense # 6 Head Lock.
4:15 – Self Defense # 7 Forward Attack/Push.
4:31 – Self Defense # 8 Overhead Attack.
4:51 – Self Defense # 9 Sit and also catch (Mount).
5:15 – Self Defense # 10 Bear Hug.
5:40 – Self Defense # 11 Hook Punch (Wild Swing).
6:03 – Self Defense # 12 Rear Shoulder Grab (Pull).
6:24 – Self Defense # 13 Front Choke (Pushing you back).
6:49 – Self Defense # 14 Rear Choke (Pushing you onward).
7:15 – Kick Combo # 1 Front Kick Combo.
7:31 – Kick Combo # 2 Round Kick Combo.
7:45 – Kick Combo # 3 Side Kick Combo.
8:00 – Kick Combo # 4 Multiple Kick Combo.
8:21 – Kick Combo # 5 Spin Kick Combo.
8:49 – Kick Combo # 6 Hook Kick Combo.
9:15 – Kick Combo # 7 Twist Kick Combo.
9:31 – Kick Combo # 8 Axe Kick Combo.
9:51 – Kick Combo # 9 Knee Combo.
10:12 – Kick Combo # 10 Double Kick Combo.
10:44 – Kick Combo # 11 Butterfly Kick Combo.
11:46 – Kick Combo # 12 Freestyle (3 Kicks) Combo.
11:51 – Kick Combo # 13 Freestyle (4 Kicks) Combo.
12:00 – Kick Combo # 14 Freestyle (5 Kicks) Combo.
12:08 – 22B.
12:54 – 24A.
14:02 – Air Escrima Version 2.0.
15:15 – Palgwe Basics.
16:00 – Chung Mu Modified.
16:50 – Air Sai Version 2.0.
In this video clip, we will certainly be covering educational program from white belt to black belt. We begin with hand combinations relocating via self protection, kick combinations and also kinds.
In this video clip, we will certainly be covering educational program from white belt to black belt. It is a fast air evaluation indicated for memorization of educational program just. We do not cover any type of specifics or information. Please comply with along and also exercise every little thing up to your ranking. We begin with hand combinations relocating via self protection, kick combinations and also types.
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